Keith Darby 17:03 row
4,062m
Meters
17:03.1
Time
2:05.9
Pace
255
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 120 |
July 12, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.1 | 4,062m | 2:05.9 | 175 | 903 | 24 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 17:03.0 | 488m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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