Keith Darby 24:07 row
6,182m
Meters
24:07.2
Time
1:57.0
Pace
421
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 118 |
July 11, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.2 | 6,182m | 1:57.0 | 218 | 1051 | 25 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 24:07.0 | 1,056m | 1:56.9 | 219 | 1053 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.