Keith Darby 13:16 row

3,184m

Meters

13:16.8

Time

2:05.1

Pace

201

Calories

Average Watts179
Calories Per Hour914
Stroke Rate26
Stroke Count338
Drag Factor117

July 11, 2019 07:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:16.8 3,184m 2:05.1 179 914 26
5:00.0 1,173m 2:07.8 167 876 25
10:00.0 1,206m 2:04.3 182 926 26
13:16.0 805m 2:01.7 194 967 26

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Workout Graph

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