Keith Darby 31:22 row
7,597m
Meters
31:22.5
Time
2:03.8
Pace
485
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 117 |
July 18, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.5 | 7,597m | 2:03.8 | 184 | 933 | 25 | 132 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 122 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 132 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 132 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 132 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 135 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 134 |
| 31:22.0 | 334m | 2:02.7 | 189 | 951 | 24 | 136 |
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Workout Graph
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