Keith Darby 27:08 row
7,024m
Meters
27:08.8
Time
1:55.9
Pace
483
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 118 |
July 17, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.8 | 7,024m | 1:55.9 | 225 | 1072 | 26 | 148 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 146 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 150 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 149 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 145 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 | 147 |
| 27:08.0 | 556m | 1:55.1 | 229 | 1089 | 25 | 149 |
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