Keith Darby 14:08 row
3,632m
Meters
14:08.4
Time
1:56.7
Pace
247
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 119 |
July 31, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.4 | 3,632m | 1:56.7 | 220 | 1056 | 25 | 150 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 149 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 154 |
| 14:08.0 | 1,062m | 1:56.7 | 220 | 1056 | 25 | 146 |
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