Keith Darby 22:41 row
5,432m
Meters
22:41.7
Time
2:05.3
Pace
342
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 119 |
July 31, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.7 | 5,432m | 2:05.3 | 178 | 911 | 24 | 132 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 127 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 133 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 135 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 134 |
| 22:41.0 | 646m | 2:04.6 | 181 | 922 | 24 | 133 |
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Workout Graph
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