Keith Darby 8:33 row
2,153m
Meters
8:33.8
Time
1:59.3
Pace
143
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 120 |
August 02, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,153m | 1:59.3 | 206 | 1009 | 25 | 152 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 151 |
| 8:33.0 | 906m | 1:57.5 | 215 | 1041 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.