Keith Darby 36:05 row
9,028m
Meters
36:05.9
Time
1:59.9
Pace
597
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 122 |
August 01, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.9 | 9,028m | 1:59.9 | 203 | 997 | 25 | 146 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 153 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 144 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 145 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 147 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 141 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 147 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 147 |
| 36:05.0 | 274m | 1:58.6 | 210 | 1021 | 24 | 143 |
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Workout Graph
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