Keith Darby 21:28 row
5,181m
Meters
21:28.4
Time
2:04.3
Pace
329
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 121 |
August 01, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.4 | 5,181m | 2:04.3 | 182 | 926 | 24 | 134 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 131 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 134 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 136 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 134 |
| 21:28.0 | 357m | 2:03.2 | 187 | 943 | 22 | 135 |
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Workout Graph
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