Keith Darby 4:19 row
1,025m
Meters
4:19.4
Time
2:06.5
Pace
64
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 118 |
July 30, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,025m | 2:06.5 | 173 | 894 | 25 | 135 |
| 4:19.0 | 1,026m | 2:06.2 | 174 | 899 | 25 | 135 |
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Workout Graph
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