Keith Darby 9:11 row
2,238m
Meters
9:11.6
Time
2:03.2
Pace
144
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 118 |
August 08, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.6 | 2,238m | 2:03.2 | 187 | 943 | 24 | 140 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 139 |
| 9:11.0 | 1,033m | 2:01.4 | 195 | 971 | 23 | 140 |
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Workout Graph
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