Keith Darby 22:00 row
5,649m
Meters
22:00.3
Time
1:56.8
Pace
384
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 118 |
August 07, 2019 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,649m | 1:56.8 | 219 | 1054 | 25 | 138 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 140 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 138 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 137 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 138 |
| 22:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 135 |
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Workout Graph
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