Keith Darby 22:00 row
5,627m
Meters
22:00.0
Time
1:57.2
Pace
381
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 117 |
August 07, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,627m | 1:57.2 | 217 | 1046 | 27 | 137 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 133 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 141 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 141 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 133 |
| 22:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | 139 |
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Workout Graph
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