Keith Darby 4:47 row
1,118m
Meters
4:47.9
Time
2:08.7
Pace
69
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 118 |
August 09, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,118m | 2:08.7 | 164 | 864 | 24 | 135 |
| 4:47.0 | 1,118m | 2:08.3 | 166 | 869 | 24 | 135 |
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Workout Graph
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