Keith Darby 22:00 row
5,640m
Meters
22:00.0
Time
1:57.0
Pace
384
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 123 |
August 21, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,640m | 1:57.0 | 218 | 1051 | 27 | 143 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 134 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 147 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 | 144 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 144 |
| 22:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 148 |
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Workout Graph
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