Keith Darby 14:13 row
3,423m
Meters
14:13.4
Time
2:04.6
Pace
217
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 120 |
August 22, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.4 | 3,423m | 2:04.6 | 181 | 921 | 26 | 136 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 136 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 137 |
| 14:13.0 | 1,028m | 2:03.0 | 188 | 946 | 26 | 136 |
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