Keith Darby 14:33 row
3,537m
Meters
14:33.5
Time
2:03.4
Pace
226
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 117 |
August 23, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.5 | 3,537m | 2:03.4 | 186 | 939 | 26 | 128 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 126 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 125 |
| 14:33.0 | 1,109m | 2:03.0 | 188 | 945 | 25 | 134 |
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