Keith Darby 14:55 row
3,548m
Meters
14:55.1
Time
2:06.1
Pace
222
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 118 |
August 23, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.1 | 3,548m | 2:06.1 | 174 | 900 | 23 | 130 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 129 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 129 |
| 14:55.0 | 1,179m | 2:05.1 | 179 | 915 | 23 | 133 |
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