Keith Darby 19:38 row
4,751m
Meters
19:38.0
Time
2:03.9
Pace
303
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 119 |
August 27, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.0 | 4,751m | 2:03.9 | 184 | 932 | 26 | 135 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 133 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 135 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 137 |
| 19:38.0 | 1,133m | 2:02.6 | 190 | 952 | 25 | 136 |
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