Keith Darby 14:32 row
3,455m
Meters
14:32.2
Time
2:06.2
Pace
217
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 117 |
August 26, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.2 | 3,455m | 2:06.2 | 174 | 898 | 23 | 159 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 158 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 159 |
| 14:32.0 | 1,119m | 2:01.5 | 195 | 970 | 23 | 159 |
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