Keith Darby 12:42 row
3,009m
Meters
12:42.7
Time
2:06.7
Pace
187
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 119 |
August 26, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 3,009m | 2:06.7 | 172 | 891 | 23 | 127 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 135 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 134 |
| 12:42.0 | 612m | 2:12.3 | 151 | 819 | 21 | 113 |
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