Keith Darby 22:00 row
5,614m
Meters
22:00.0
Time
1:57.5
Pace
380
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 117 |
August 28, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,614m | 1:57.5 | 215 | 1041 | 27 | 137 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 133 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 143 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 | 140 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 | 137 |
| 22:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 136 |
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Workout Graph
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