Keith Darby 20:57 row
5,247m
Meters
20:57.2
Time
1:59.8
Pace
347
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 118 |
August 29, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,247m | 1:59.8 | 204 | 1000 | 25 | 138 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 138 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 135 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 136 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 137 |
| 20:57.0 | 234m | 2:01.7 | 194 | 966 | 23 | 142 |
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Workout Graph
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