Keith Darby 19:20 row
4,674m
Meters
19:20.7
Time
2:04.1
Pace
298
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 116 |
August 29, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.7 | 4,674m | 2:04.1 | 183 | 929 | 26 | 131 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 127 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 130 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 132 |
| 19:20.0 | 1,055m | 2:03.2 | 187 | 943 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.