Keith Darby 22:14 row
5,368m
Meters
22:14.7
Time
2:04.3
Pace
340
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 119 |
August 30, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,368m | 2:04.3 | 182 | 926 | 25 | 126 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 133 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 122 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 124 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 126 |
| 22:14.0 | 540m | 2:04.0 | 183 | 930 | 25 | 125 |
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Workout Graph
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