Keith Darby 25:54 row
6,522m
Meters
25:54.0
Time
1:59.1
Pace
434
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 119 |
September 02, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.0 | 6,522m | 1:59.1 | 207 | 1012 | 25 | 155 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 154 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 157 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 152 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 156 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 154 |
| 25:54.0 | 224m | 2:00.5 | 200 | 987 | 23 | 155 |
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Workout Graph
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