Keith Darby 4:21 row
1,023m
Meters
4:21.4
Time
2:07.7
Pace
63
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 118 |
September 03, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,023m | 2:07.7 | 168 | 877 | 25 | 131 |
| 4:21.0 | 1,024m | 2:07.4 | 169 | 881 | 25 | 131 |
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