Keith Darby 24:58 row
6,019m
Meters
24:58.9
Time
2:04.5
Pace
382
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 116 |
September 04, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 6,019m | 2:04.5 | 181 | 923 | 25 | 135 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 134 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 130 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 132 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 136 |
| 24:58.0 | 1,215m | 2:02.6 | 190 | 953 | 25 | 142 |
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Workout Graph
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