Keith Darby 12:39 row
3,068m
Meters
12:39.5
Time
2:03.7
Pace
196
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 119 |
September 05, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,068m | 2:03.7 | 185 | 935 | 25 | 133 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 125 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 134 |
| 12:39.0 | 660m | 2:00.4 | 200 | 989 | 25 | 141 |
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