Keith Darby 24:52 row
5,971m
Meters
24:52.0
Time
2:04.9
Pace
377
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 119 |
September 06, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,971m | 2:04.9 | 179 | 917 | 24 | 129 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 123 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 132 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 125 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 132 |
| 24:52.0 | 1,177m | 2:04.0 | 183 | 931 | 25 | 131 |
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Workout Graph
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