Keith Darby 41:02 row
10,029m
Meters
41:02.1
Time
2:02.7
Pace
647
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 119 |
September 09, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.1 | 10,029m | 2:02.7 | 189 | 951 | 25 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 137 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 149 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 144 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 144 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 144 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 143 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 142 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 143 |
| 41:02.0 | 253m | 2:02.5 | 190 | 954 | 23 | 140 |
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Workout Graph
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