Keith Darby 5:55 row
1,359m
Meters
5:55.4
Time
2:10.7
Pace
81
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 118 |
September 11, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,359m | 2:10.7 | 157 | 838 | 24 | 127 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 125 |
| 5:55.0 | 212m | 2:09.7 | 160 | 851 | 23 | 128 |
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