Keith Darby 22:00 row
5,631m
Meters
22:00.0
Time
1:57.2
Pace
383
Calories
132
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 119 |
September 11, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,631m | 1:57.2 | 217 | 1048 | 27 | 132 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 122 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 139 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 | 140 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 129 |
| 22:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 133 |
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Workout Graph
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