Keith Darby 4:44 row
1,104m
Meters
4:44.0
Time
2:08.6
Pace
68
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 117 |
September 12, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,104m | 2:08.6 | 164 | 866 | 23 | 136 |
| 4:44.0 | 1,104m | 2:08.6 | 164 | 866 | 23 | 136 |
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