Keith Darby 8:25 row
2,023
Meters
8:25.6
Time
2:04.9
Pace
128
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 120 |
September 13, 2019 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,023 | 2:04.9 | 179 | 917 | 25 | 141 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 137 |
| 8:25.0 | 832 | 2:03.1 | 187 | 944 | 25 | 145 |
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