Keith Darby 20:41 row
5,016m
Meters
20:41.2
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 121 |
September 13, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,016m | 2:03.7 | 185 | 936 | 24 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 20:41.0 | 166m | 2:03.4 | 186 | 939 | 23 |
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Workout Graph
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