Keith Darby 2:19 row
528m
Meters
2:19.3
Time
2:11.9
Pace
31
Calories
136
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 24 |
Stroke Count | 56 |
Drag Factor | 118 |
September 20, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:19.3 | 528m | 2:11.9 | 152 | 824 | 24 | 136 |
2:19.0 | 528m | 2:11.6 | 153 | 828 | 24 | 136 |
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Workout Graph
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