Keith Darby 17:12 row
4,118m
Meters
17:12.6
Time
2:05.3
Pace
260
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 119 |
September 20, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.6 | 4,118m | 2:05.3 | 178 | 911 | 25 | 129 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 128 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 127 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 133 |
| 17:12.0 | 541m | 2:01.9 | 193 | 963 | 25 | 126 |
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