Keith Darby 2:28 row
563m
Meters
2:28.4
Time
2:11.7
Pace
34
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 115 |
September 23, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 563m | 2:11.7 | 153 | 826 | 25 | 150 |
| 2:28.0 | 563m | 2:11.4 | 154 | 830 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.