Keith Darby 6000m row
6,000m
Meters
20:15.6
Time
1:41.3
Pace
491
Calories
180
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 115 |
September 23, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.6 | 6,000m | 1:41.3 | 337 | 1458 | 31 | 180 |
| 6:50.0 | 2,000m | 1:42.5 | 325 | 1418 | 31 | 173 |
| 6:48.1 | 4,000m | 1:42.0 | 330 | 1434 | 31 | 180 |
| 6:37.5 | 6,000m | 1:39.3 | 357 | 1527 | 32 | 189 |
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Workout Graph
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