Keith Darby 12:26 row
3,021m
Meters
12:26.3
Time
2:03.5
Pace
194
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 115 |
September 23, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,021m | 2:03.5 | 186 | 939 | 25 | 131 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 125 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 130 |
| 12:26.0 | 592m | 2:03.3 | 187 | 942 | 25 | 139 |
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