Keith Darby 18:59 row
4,579m
Meters
18:59.2
Time
2:04.3
Pace
291
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 117 |
September 24, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.2 | 4,579m | 2:04.3 | 182 | 925 | 25 | 126 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 126 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 120 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 126 |
| 18:59.0 | 972m | 2:02.9 | 188 | 948 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.