Keith Darby 20:07 row
5,048m
Meters
20:07.0
Time
1:59.5
Pace
335
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 121 |
September 25, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,048m | 1:59.5 | 205 | 1004 | 22 | 138 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 136 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 140 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 137 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 139 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.