Keith Darby 22:00 row
5,620m
Meters
22:00.0
Time
1:57.4
Pace
380
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 121 |
September 25, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,620m | 1:57.4 | 216 | 1043 | 27 | 134 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 129 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 139 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 | 139 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 | 133 |
| 22:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 134 |
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Workout Graph
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