Keith Darby 22:46 row
5,510m
Meters
22:46.3
Time
2:03.9
Pace
353
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 120 |
September 25, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.3 | 5,510m | 2:03.9 | 184 | 932 | 25 | 128 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 130 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 130 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 125 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 128 |
| 22:46.0 | 671m | 2:03.6 | 185 | 936 | 25 | 125 |
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Workout Graph
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