Keith Darby 7:08 row
1,680m
Meters
7:08.3
Time
2:07.4
Pace
104
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 117 |
September 26, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,680m | 2:07.4 | 169 | 881 | 24 | 130 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 131 |
| 7:08.0 | 503m | 2:07.2 | 170 | 884 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.