Keith Darby 22:00 row
5,622m
Meters
22:00.0
Time
1:57.3
Pace
381
Calories
130
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 119 |
September 27, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,622m | 1:57.3 | 216 | 1044 | 27 | 130 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 124 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 136 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 | 135 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 131 |
| 22:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 126 |
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Workout Graph
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