Keith Darby 12:18 row
3,033m
Meters
12:18.7
Time
2:01.7
Pace
197
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 120 |
October 02, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,033m | 2:01.7 | 194 | 967 | 25 | 138 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 136 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 136 |
| 12:18.0 | 570m | 2:01.0 | 197 | 979 | 25 | 142 |
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