Keith Darby 14:34 row
3,533m
Meters
14:34.2
Time
2:03.7
Pace
226
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 118 |
October 03, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.2 | 3,533m | 2:03.7 | 185 | 936 | 24 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 135 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 137 |
| 14:34.0 | 1,120m | 2:02.3 | 191 | 958 | 24 | 133 |
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